From my perspective, Cecilia's post is definitely fitness-related because it touches on multiple facets of fitness- physical health, dieting, weight-loss, exercise, mental health, etc. These areas are all offshoots of fitness, and her piece explores their interconnectedness. I really like how she emphasizes that dieting and exercising are only healthy in the proper context and that physical fitness can actually be harmful if it wreaks havoc on your mental health.
I suppose it's not fitness advice or information, but it was through diet and exercise that I lost weight before it developed into an eating disorder. Then, the eating disorder affected my fitness level, though I still worked out. Now, recovering from the eating disorder has taken effort, and a lot of it is the same effort that people use when trying to become more fit (i.e. meal prep and portion control, like I mentioned in the story), though I was hoping to convey a theme that as models (or as people in general), we can lose sight of what true health and/or fitness really is.
From my perspective, Cecilia's post is definitely fitness-related because it touches on multiple facets of fitness- physical health, dieting, weight-loss, exercise, mental health, etc. These areas are all offshoots of fitness, and her piece explores their interconnectedness. I really like how she emphasizes that dieting and exercising are only healthy in the proper context and that physical fitness can actually be harmful if it wreaks havoc on your mental health.
Fair enough, I didnt see it from that perspective thank you!
I suppose it's not fitness advice or information, but it was through diet and exercise that I lost weight before it developed into an eating disorder. Then, the eating disorder affected my fitness level, though I still worked out. Now, recovering from the eating disorder has taken effort, and a lot of it is the same effort that people use when trying to become more fit (i.e. meal prep and portion control, like I mentioned in the story), though I was hoping to convey a theme that as models (or as people in general), we can lose sight of what true health and/or fitness really is.