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RE: Started a new diet, 8 week blood sugar diet.
800 Calories is not a lot of food. I think you will feel it for the first few days. The problem with these dits is yes, you do lose weight rapidly, but after you stop dieting then you have to be very careful or the eight returns faster than you can say jack rabbit!
I've tried a crash diet before, lived on 500 calories for 3, lost 3 stone. Like you said put it all back on plus some. This diet is different, it's supposedly trains your body to eat the fat stores and reprogrammes your body with food. I've real loads of inspiring reviews. It's supposed to get a lot easier plus you only do this for 8 -12 weeks then start adding other foods.