You are viewing a single comment's thread from:

RE: Gratitude leads to happiness - Day 1

in #life6 years ago

ecentrally, I resonate well with your post today. I am seeking the same frame of mind that you are. Some time ago, I realized that keeping it all "simple" goes a long way with being happy and fulfilled. Then recently, I discovered, "Mindfulness" and I've been practicing that technique. It's difficult to not think about the past or the future for me, but slowly Im learning to live in the moment because of practicing mindfulness. I hope to read more posts like these. Thanks for posting.

Sort:  

Thanks for your comment. I agree, it's something that I have to work on daily and remind myself to be in the moment. I think that it's well worth it though. Good luck with your mindfulness journey and thanks for taking your time to reply.

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.034
BTC 63475.77
ETH 3117.23
USDT 1.00
SBD 3.94