I actually feel best when I go low carb and eat more meat/protein. I find it fascinating how different we all are.

I know that my feelings are real... but there is definitely times when I am overreacting and my reactions are not justified. I don't want to hurt other people because I'm overreacting to things that are just amplified because of my hormonal state. It's all well and good for me to say "my feelings are REAL!" but if I'm then hurting others with my reactions, that's not okay. Especially if the next day I realize that I was absolutely overreacting to something because of the hormones coursing through my system.