Day 84 Moring Run & Evening Walk
Day 84 was one of those days I was just going through the grind. It started good with a slightly longer moring run compared to yesterday. I worked on my idea of a support group account here on steemit, but always have a feeling these things take way longer than they should and that I'm just not being focussed enough to do it all time efficient.
Steemit and The #runforsteem challenge from @jumowa (Post Link) along with @runningproject both really help when it comes down to doing these morning runs. Having this great community here on Steemit just gives me the extra little push I need. I will buimd it up and do a longer run each day. Thanks
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|
1.31 km | 1.92 km | - | - | - | - | - |
Near the evening it looked like it was going to be one of those lonely evenings again and I had sume urge for patato chips laying in my couch watching aimless tv. Instead I went on another evening walk to resque me from the other scenario.
I slowly started with my daily reps again doing some Push Ups, Tricep Dips and Pull Ups.
My Current Records
Running | 5.03 KM |
---|---|
Planking | 150 Sec |
Tricep Dips | 140 |
Walking | 9.11 KM |
Push-Ups | 300 |
Knee Ups | 210 |
NoFap | 14 Days |
Checklist | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 |
---|---|---|---|---|---|---|---|---|---|---|
Healthy Food | v | x | v | v | - | - | - | - | - | - |
Supplements | v | x | v | v | - | - | - | - | - | - |
Sports | x | x | v | v | - | - | - | - | - | - |
Daily Reps | x | x | v | v | - | - | - | - | - | - |
Socialise | v | x | v | v | - | - | - | - | - | - |
NoFap (Streak) | 0 | 0 | 1 | 2 | - | - | - | - | - | - |
Thanks !
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