Day 479 | Badminton - Table Tennis - Trampoline
Lots of activity on tuesday when I always spend my day along with my favorite nieces. They have summer vactaion today so there was plenty of time to do a lot of different things. The weather was also perfect and we played badminton in the garden along with some table tennis and as always jumped quite some trampoline. So a day with a lot of activity and social contact while not eating all that much overall until the evening where I had some home made instant noodles while watching one more episode of Stranger Things 3. Busy day planned on Wednesday with a morning hot yoga session, some things I have to sort out when it comes down to getting a new parking spot for my car and I will be attending a Speed Dating even in the evening. I don't expect all that much from it and will try to make it just into a fun enjoyable evening.
I'm hoping to drop my weight to 64.5 kg the next couple of days and will do some more intermittent fasting
July Weight Loss Table
| Day | Weight |
|---|---|
| July 03 | 67.4 kg |
| July 04 | 66.3 kg |
| July 05 | 65.9 kg |
| July 06 | 65.6 kg |
| July 07 | 65.7 kg |
| July 08 | 65.0 kg |
| July 09 | 65.2 kg |
| July 10 | 64.8 kg |
| July 11 | 64.9 kg |
| July 12 | 64.6 kg |
| July 13 | 65.2 kg |
| July 14 | 65.8 kg |
| July 15 | 65.8 kg |
| July 16 | 65.3 kg |
| July 17 | 65.2 kg |
Badminton is my childhood game and I still love to play, especially outside in beautiful sunny day!
Enjoy your speed dating😉 have a lovely time!
Badminton late in the evening during the summer outside when there is no wind is the best, The speed dating ended up being a really fun evening. There was 1 girls that stood out for me so I'm hoping that will be a match.
Cool bro table tennis is also my favourite game i like to play it with my friends and enjoy with eachother.
I did play a lot of table tennis during my holiday! Was ages ago that I did play it. Just great!
Keep on going!
Before my nieces got tall enough it was also ages ago since I playes. It will be a much more regular thing now.
I like both badminton and table tennis.
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