Day 196 Tuesday Family Day

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...

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I was a bit stiff the day after having done my fist hot yoga lesson since a long while, so tuesday which was spend mostly with my family was an excellent day to take it easy. I've spend a lot of time with my nieces jumping on the trampoline and playing some Donkey Kong Tropical Freeze. I do plan to go swimming again on these days as I pass the swimming pool on my drive home, buy I was a bit too late still having to handle a couple thing in the morning. The plans for today are to do the 10k actifit steps & do another 90 minute bikram yoga session. I'll probably spend a lot of time on Steemit today finishing up level 4 of my upvoteshares initiative after which it can run by itself for the month.

I feel I'm completely back on track moving forward after a couple weeks taking things a bit too easy slowly reverting back to my older lifestyle. If anything old habitd die hard and it takes quite some time and effort to fully move past them.

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Checklist	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Days Healthy Eating	1	2	-	-	-	-	-
Supplements	v	v	-	-	-	-	-
Daily Reps	v	x	-	-	-	-	-
Sport Activity	v	x	-	-	-	-	-
Socialise	v	v	-	-	-	-	-
Clean Appartment	v	v	-	-	-	-	-
Days No Porn	1	2	-	-	-	-	-
NoFap	v	v	-	-	-	-	-

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This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!

Thanks !