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RE: How I DE-STRESS! @HEALTHSQUARED - Steemit Weekly Health Challenge Week #3.
You are such an inspiring woman! The exercise? Whew, I hope I can do that!!!
You are such an inspiring woman! The exercise? Whew, I hope I can do that!!!
Thank you @bloghound. It doesn't have to be heavy or hard exercise, but even walking or riding a bike , just being active is very important and it really is good for your overall health.