Woof... that is a great deal of weight to lose! Definitely the hardest of the bunch to do... but if it is better for your health, then definitely it is a great idea to stick to!

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https://steemit.com/payitforward/@bengy/6hg4dp-pay-it-forward-week-entry

You can join the fun here:

https://steemit.com/payitforward/@pifc/week-92-pay-it-forward-curation-contest