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RE: -- Health Update -- Weight Maintenance --
I recovered from the diseases of civilization in my fifties too. I almost slipped back these last two years but got back on track about 10 days ago. Whole real foods is the trick, and I find fasting, even small fasts, a great help. So basically I couldn't agree with you more. I know I will never be 18 again, but I don't have to be so near death.
I've been reading your blog, I think we are siblings! Happy and healthy new year friend @baerdric!
Thanks, you too.
Oh! I do recognize your username now. I didn't really notice it before.
It's an old online nickname I've had since 2003 when I helped moderate a Buddhist chat site e-sangha. Taken from an ancient nickname of Shivas wife, Parvati, in her non Kali form...also the dirt from my home is red, someday I'll turn back into red dirt!