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RE: Homemade Fermented Food and Chronic Fatigue--Healing My Gut
I'm sorry but I can't understand what you are saying.
- You had a lot of diagnoses
- You took a lot of medication causing side affects (till here i get it)
the food thing not so much
you claim you were eating healthy (I assume you mean traditional home cooked meals say, potatoes/rice/corn && meat/fish/eggs && fresh vegetables)?
now you eat fermented food and you claim improvement over the other food?
Yes, I posted a link that goes further into gut health linked to overall health. I am still figuring out how to post my journey to health and your critique is spot on. Also the host of symptoms were labeled chronic fatigue., edit fibromyalgia (I get the two mixed up but basically they're the same) I healed all my problems through eating organic whole foods, maybe I should add that! Thanks!
This all ties together and writing is so confusing to me, plus I didn't figure how to take care of myself all at once! Someday I will get my healing story organized. Thank you so much for helping me!