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RE: Kicking Depressions Arse - Mini YouTube Series Episode #1

in #life • 7 years ago

I've went through years of depression but what helped me through was going hiking and setting myself goals and milestones. It took me away from all the stress and anxiety.

7 years ago in #life by
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     7 years ago 

    That's pretty much what I'll be getting into! :)

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