Meditation keeps the person away from the idea of suicide.
With success and failure in life, every kind of situation arises, some people face it with a jolly and they are full of pride and fall in front of it. Those who can not face it, thoughts of ending life in their hearts, thoughts of suicide come.
The idea of suicides is seen in most students, after the failure of the exam, they have the idea of suicide. Apart from this, those who do not get neglected success and those who are persecuted also bring the idea of suicide into their mind. In a research, it has come to light that the idea of suicide in the mind of those who meditate comes less.
Why comes the idea of suicide
Failure in the examination, failing in love, being tortured by the boss, not being in the house environment, getting neglected success in life, etc. There are some reasons for which the idea of suicide comes. Such people feel that this is the end of their life and they will not have any purpose of living in the future and they will not be able to do anything further. Those people, thinking of committing suicide by being frustrated with life.
What to do when you get such ideas
Talk to family or friends. Talking to a member of your family or a friend or a colleague can give you great relief. It may be possible to get rid of the idea that comes to your mind.
If you do not want to talk to your family about this, talk to people you do not know. Such people can also help to overcome the thoughts that arise in your mind.
Talk to the doctor. If a person is suffering from inferiority complex or thinking of committing suicide, then he is suffering from a mental illness. Due to chemical imbalance this type of medical condition arises and it can usually be treated by doctors through medicines and or medical methods.
But regular meditation and yoga makes the mind calm, mind does not distract and do not even feel bad in the mind, so include meditation in your daily routine.
Again,
for your support, you have been wonderful to me and hope in your vote
With respect,.gif)
suicide is scary
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