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RE: ๐พ๐๐๐ ๐ฐ ๐ ๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐
As weird as it may seem, screaming can also help. Too bad I can't scream anytime I feel like it, because my neighbors might think I'm crazy. An alternative to this is singing very loudly to a song that expresses your feelings :D