Visualize who you want to turn into

Visualization is a form of mind/body programming, and comes in many forms

It is the ability to create mental images, diagrams, sequences, and it changes your body down to the cellular and molecular level
If you can visualize it, you can progress towards manifesting that vision in reality

You can use visualization in the gym to imagine what your body will transform into, you can use it for any kind to sport to mentally rehearse and practice
You can use it to mentally create visual images (particularly for scientific subjects), you can use it for ANYTHING

Visualize creates a “future possibility” in your mind, and the more you develop this possibility, the clearer and more driven you will become in achieving it

Visualization.PNG

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