This is how much high heels shoes damage our leg

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The amount of damages:

Due to heel shoe, there is a change in the normal appearance of the spinal cord, especially on the spine of the lumbar or the curved section of the spinal cord. As a result, the normal appearance of the back and neck bone varies. It is visible in X-ray when the changes are not seen in the eyes alone.

Because the bone structure has changed, the muscles in the front of the spinal cord get taller. And the muscles of the back muscles become smaller. As a result, small muscles may be flushed while taking heavy weight from the bottom.

The American Orthopedic Foot Angle Society, according to an estimate of how much pressure on the leaves is due to wearing heels, According to them, more than 22 percent under pressure in one inch high heel. More than 57 percent of the two-inch heels are under pressure. And if heels are three inches, the pressure is more than 76 percent. The more pressure on the leaves of the feet, the more the spine will be bent forward. As well as the vertebrae vertebrae weaken.

Long-term complications - "There is a possibility of arthritis or arthritis in the spine, waist, knee, etc. due to changes in the bone structure. Due to long wearing heel shoes, feet, ankle, knee, back and waist can also cause long-term pain. "