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RE: WEEK 22 #LEARNANDEARN - What I learned
Nice
16 minutes is to long. Should be between 10-13 minutes.
Chronic pain- the body relaxing is so important. Takes practice.
You can’t just push a child on a swing, OMG 😮. Its ok because they will educate you. :)
Ah ok she was telling me I was doing it wrong haha - will keep it in mind next time no pushing :)