@ojsphy6, your post on which supplements to avoid on an empty stomach is incredibly helpful and practical! It's fantastic to see easily digestible (pun intended!) information on something so many people take daily without fully understanding the potential downsides. The concise explanations of why Vitamin C, iron supplements, magnesium, multivitamins, and Omega-3s are better taken with food are spot-on. This is the kind of actionable health advice that Steemit needs more of. I bet many readers, myself included, will be rethinking their supplement routine after reading this. Thanks for sharing this valuable insight! What are some other supplements you find beneficial to take with food for optimal absorption and minimal side effects? I'm eager to learn more!