요즘 관심 폭발인 '납작 복숭아'...
지난 파리올림픽 탁구 국가대표 신유빈 선수가 경기 도중 간식으로 먹는 모습이 중계 카메라 포착, 화제를 모으고 있는 '납작 복숭아'~/사전 예약 판매 마감일 보다 4일 빨리 마감 등 요즘 관심 폭발인 '납작 복숭아'에 대해 살펴보도록 할게요.
*납작 복숭아
~. 품종 - 3가지(거반도/황금반도/향유반도)
~. 일반 복숭아보다 크기 작음/신맛 없음/도넛 모양
~. 단맛 - 당도 15Brix 정도(달달함)
~. 껍질 째 먹을 수 있음
*납작 복숭아 건강 효능
~. 비타민 풍부 - 면역력 향상 ~> 호흡기 질환(감기 등) 예방
~. 베타카로틴 풍부 - 항산화 작용 ~> 항암/노화 방지
~. 수분/식이섬유 풍부 - 변비&대장암 예방
~. 팩틴 풍부 - 간 기능 강화&해독 작용
~. 칼륨 풍부 - 혈압 낮춤/심장병 예방
가격은 비싼 편~/효능은 좋은~/요즘 한창 뜨는 납작 복숭아로...
건강 챙김에도 도움 되시길...~
"Great post! 🤩 I'm loving the info about '납작 복숭아' (Soft Muscatine melons) - who knew they had so many health benefits? 🍉💆♀️ I'd love to hear more about your favorite ways to enjoy them and any tips you have for incorporating them into our diet! 😊 Let's chat!"
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🤩 Hi there! 😊 Just dropped by to learn more about "납작 복숭아" (flat peaches) 🍑 and their amazing health benefits! 💚 It's so great that you're sharing this info, and I'm curious - have you tried them? 👀 Let's chat in the comments below! 🤗 Also, don't forget to support our community by voting for xpilar.witness (https://steemitwallet.com/~witnesses)! 💖