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RE: 엉클들의 관절과 다이어트를 위하여 ~
Hi brief translation:)
Uncle(we usually called 'Uncle' as a familiar expression to 'Sir' in Korea.) @leomicahel introduce a food which is good for joint and diet.
Recipe: Chop the lettuce(should be 'unripe') and combined with pineapple juice. For texture of food you could add sunflower seed and kakao beans. :)
It is very good food for diet and joint health.