운동 루틴 영상

in #kr6 years ago


운동 루틴 영상입니다.
운동에 대한 동기부여가 되었으면 좋겠습니다.
앞으로 턱걸이, 팔굽혀펴기와 같은 일상에서 쉽게 할 수 있는 운동영상을 올릴 계획입니다.


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무릎강화 운동도 좀 해주세요^^!

전 허리강화운동 부탁드려요 ^^

나도 한때는...

허리강화 운동 절실히 부탁!!! ^^;

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