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RE: Why I Didn't Get Keto Flu: Allergies & A Personal Story
I have definitely been increasing my salt intake. I've also noticed that my tastebuds are changing - things that were once bland to me seem to have more flavor. It's interesting what a change it can exact on the body!
Yes it’s amazing the healing capabilities of keto when done properly.
If you look at my previous post on Potassium it will give you some nice little tips on how to optimise your potassium or have too much Sodium Chloride, most people as actually quite depleted of potassium as opposed to Sodium, have a read you might find it interesting.
https://steemit.com/health/@robmenzies/how-potassium-can-help-control-high-blood-pressure