What is the smoke point of ghee, and what are the advantages?

Ghee is the perfect cooking oil for all your cooking needs. It is the best choice among the different available cooking oils. Not all cooking fats provide the same nutritional value. The boiling point of oil is a point everyone should consider. Smoke point and boiling point are two different aspects of cooking fat. The smoke point indicates the highest temperature a cooking fat can bear. After reaching the smoke point, it breaks down, releasing harmful free radicals. The smoke point or heat-bearing capacity depends on the making process and elements of the cooking oil.

Ghee butter is naturally made by boiling butter and doesn't undergo any refining process. This is why ghee is a healthy cooking oil free from artificial flavor and color. You can make ghee at home using pure unsalted butter or buy ghee readymade from your local stores or online. Ghee saturated fats are magical elements in ghee that boost your stamina and make you strong from the inside. It's great for your eyes, bones, liver, skin, hair, immunity, and more.

Ghee smoke point is a safe choice for cooking at higher temperatures. Use only grass-fed cow ghee for all your cooking needs. Are you looking for the best ghee brand in the market? You can try grass-fed ghee products produced by Milkio Foods, a leading ghee manufacturer and exporter from New Zealand.

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