Keto Cajun Shrimp (one pan + 20 minutes)

in #keto2 years ago

Each serving of this one-pan, extremely low-carb Keto Cajun Shrimp recipe contains just 1 net carb. A quick low-carb dinner may be made in 20 minutes with just one pan.

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What about the actual Cajun shrimp or the Cajun cream sauce for the shrimp is my favorite part of this meal, I can't decide. Whatever the case, making this recipe takes about 20 minutes from beginning to end.

For this dish, I prepared my own Cajun shrimp seasoning because I know that not everyone has the store-bought variety on hand. Paprika, Italian seasoning, onion powder, garlic powder, and red pepper flakes are ingredients in the cajun shrimp seasoning. Simple!

The low-carb Cajun shrimp is delicious right away or you may prepare meals for later in the week. I'm sure you'll adore the shrimp in Cajun cream sauce whenever you eat it!

Ingredients in Cajun Shrimp

Apart from the fact that it comes together quickly, my favorite thing about this recipe is that I always have the ingredients on hand.

The majority of the components for this Cajun shrimp recipe are pantry basics that you most likely already own. You'll discover that this is a go-to meal for hectic nights as shrimp is convenient to keep in the freezer!

To prepare the shrimp, seasoning, and Cajun sauce for the shrimp, you will need the following ingredients:

-Shrimp
-Butter
-Garlic
-Spices
-Heavy cream

Is Shrimp Keto?

Yes! A fantastic source of protein for the keto diet is shrimp. It has a lot of protein but few carbohydrates.

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Home / Dinner / One Pan
Keto Cajun Shrimp (one pan + 20 minutes)
BY ANNIE PUBLISHED IN FISH

This ultra low-carb, one-pan Keto Cajun Shrimp recipe has about 1 net carb per serving! You only need one pan and 20 minutes to create an easy low-carb dinner.

This ultra low carb one pan Keto Cajun Shrimp will be a new favorite! You only need one pan and 20 minutes to create an easy low carb dinner.

I don’t know what I love more about this recipe — the actual Cajun shrimp or the Cajun cream sauce for the shrimp. Regardless, this is a super simple recipe that takes about 20 minutes to make from start to finish.

I used a homemade Cajun shrimp seasoning to make this recipe since I know that not everyone keeps the pre-made kind on hand. Cajun shrimp seasoning is a blend of of paprika, Italian seasoning, onion powder, garlic powder, and red pepper flakes. Simple!

Enjoy the low-carb Cajun shrimp right away, or meal prep for later in the week. Whenever you eat the shrimp in Cajun cream sauce, I know you’re going to love it!

Ingredients in Cajun Shrimp
What I love most about this recipe — aside from how quickly it comes together — is that I always have these ingredients on hand.

The ingredients for this Cajun shrimp recipe are mostly pantry staples you probably already have. Since shrimp is handy to keep in the freezer, you’ll find this is a go-to recipe for busy nights!

Here’s what you’ll need to make the shrimp, seasoning, and the Cajun sauce for the shrimp:

Shrimp
Butter
Garlic
Spices
Heavy cream
Is Shrimp Keto?
Yes! Shrimp is a great source of keto-friendly protein. It’s low in carbs but high in protein!

This ultra low carb one pan Keto Cajun Shrimp will be a new favorite! You only need one pan and 20 minutes to create an easy low carb dinner.

How to Make Cajun Shrimp

1.Start by setting a sizable pan with a sturdy bottom over medium heat. My cast iron skillet is what I usually use.
2.Garlic, shrimp, and spices should be added to melted butter in the skillet. Stir the ingredients thoroughly to coat the shrimp with the spices.
3.The shrimp will start to turn pink after three to four minutes (however, this will depend on how big your shrimp are). 4.Heavy cream and more butter should be added.
5.Low heat and a cover are required. The butter will thicken into a creamy Cajun sauce if you let it melt completely.
6.Serve the shrimp right away after giving it a thorough stir to coat it completely. You can choose to garnish with parmesan cheese, fresh lemons, or spicy sauce.

Can This Recipe Be Meal Prepped?

If you want to create a healthy protein that you can use for several meals a week, this dish would be a perfect choice.

During a busy week, do you need to hasten dinnertime? On the day of preparation, double this recipe and combine (perhaps even this keto version), or cajun shrimp tostadas perhaps some tacos .

How Many Net Carbs Are in This Recipe?

You can get as close to having no net carbohydrates as possible with this recipe. There is around 1 net carb in a serving of this keto Cajun shrimp.

This is the kind of dish you can serve with a somewhat higher carbohydrate side than you might typically pick.

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