Weight Update. #KETO #KetogenicDiet

bfraystory (27)in #keto • 7 years ago (edited)

Weight update.
March 1st 505.1 lbs
December 21st 309.8 lbs (9 days ago)
December 25th 308.5 lbs (5 days ago)
December 30th 305.8 lbs (today)

Difference (past 5 days) 2.7 lbs
Total Difference (305 days) 199.3 lbs

Please like my Facebook blog for updates.
https://facebook.com/BFrayStory/

7 years ago in #keto by bfraystory (27)

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jon.nowicki (25) 7 years ago

Great job! I lost about 50 lbs. on Keto this year. I'm at my goal weight just trying to cut down on body fat now. I love this greasy way of eating!

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