Breath of Fresh Air for the Body 4!

in #journeylast year

The heart and blood follows a steady beat and I feel like my hikes are far easier around these areas. I can smile with joy and my body reacts accordingly, not due to pure emotions but also the chemical reactions of receiving ample oxygen quality that enhances release of serotonin, a happy day indeed.

The journey had been a little tiring and I was afraid of falling ill as I continued my days in Spiez, but the outdoor and fresh air quality helped me recover into full fitness.

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