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RE: The company I work for is being bought out. Stress!!! Has your job ever been at risk? What is your story?
I left my first job because of the continuous stress and No growth.
I left my first job because of the continuous stress and No growth.
Yes. That is a good thing. Being stressed out every day is not worth the money. Mental health is very important !!!
Did you find something better?
Yeah i found a good job which i can work from home at reasonable hours. But only thing is i am getting more weight. :-)
good to hear! The weight problem is something I have been working on as well. I used to weigh about 230 pounds and have dropped down to 190. It has taken over 3 years.
The things I changed. I stopped drinking regular Soda(Pop as we call it). I stopped drinking Juice or anything with calories in it for the most part. Only occasionaly had a few beers or alcoholic drinks. I stopped eating foods that have sugar in them, I am talking quitting sugar completley almost. On any given day the food I eat either has 0 grams of sugar or 1 or 2 grams(you should not have more than 40 grams per day as an adult male). I also do not usually eat more than 2,000 calories in a day.
Doing those things has helped me lose a lot of weight! Also save money on not buying soda/beer so much too :)
As a nutritionist I agree that going low carb can have fantastic results. Zero carbs though is not for everybody. Not all bodies can handle it and frankly eating just meats and salads gets dull very fast. Personally what has worked for me is getting all my carbs purely from fruits, about three a day. And no beer anymore. Only red wine, whiskey and vodka :)
The russians i collude with send me this.
😂😂😂😂😂😂😂😂😂😂😂