Benefits of mulberry fruit

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Indonesia is one country that is rich in biodiversity. Here you can find various species of animals, beautiful flowers and fruits. Yes, there are many kinds of fruit in Indonesia, namely citrus fruits, apples, zalacca, mango, star fruit, bananas and of course there are many others.

But unfortunately, nowadays there are some rare fruits that are starting to be difficult to find. Though these rare fruits have properties for health.

Mulberry

Have you ever heard of Mulberry fruit? This fruit from the Moraceace family is small in size, red in color and tastes sweet when ripe. Generally mulberry fruit is often found in highland areas. But now, its existence in Indonesia has begun to be scarce.

Mulberry fruit has many health benefits. According to research, this fruit contains vitamin C and high antioxidants so that it can help improve the body's immune system, control blood sugar levels, overcome hypertension, protect the heart and brighten the skin.

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