Jiu-Jitsu Training Journal - 5/12/19
Today was a hard day of training at open mat. I tried to pick up the pace to give the people training for tournaments more work. When I picked up the pace the goal was get the people trying to compete used to a faster pace. I was not trying to submit but just getting them to move faster and scramble to get into finishing and scoring positions.
It was super tough because I went almost every round and ended up rolling for 2 hours straight. When I went home and took a shower I had to lie down just to rest my body because I was so tired.
It was a great work out and I hope my team mates got something out of it.
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