BJJ Training Journal - 11/23/21 - Light Workout
I did a light workout today.
I had to work a lot and I have to travel tomorrow.
I spent my bad workout time practicing my foot work.
I like to move around but I am worried about sparring like this as this is when I tend to land harder blows. I pride myself on my control but when I am moving in quickly and my opponent moves in fast they take the punch way harder than I intend.