Topics covered @i_rise network
@eunireal1 and @hellenna have said it all on what was covered on i_raise network both on telegram and whatsapp such as:

1. What to do after signing up on steemit
2. People to follow
3. Using of bot for promotion.
4. Using discord
5. Going for contest
6. Using of tags in your post.

I have gained alot from these tutorials on @i_rise network...i have won some contest through it,thanks to @ olamax.