Useful properties of pineapple

 Pineapple contains potassium, calcium, phosphorus, iron, copper, zinc, magnesium, manganese, iodine, in addition to dietary fiber and organic acids.We came to pineapple from a distant Central and South America. All contained vitamins in pineapple will help to avoid vitamin deficiency. 86% of the water from which the pineapple flesh consists, contains many simple sugars (12-15mg%) mainly in the form of sucrose, and organic acids (0.7mg%) mainly lemon, and about 50mg% ascorbic acid. In the pineapple, vitamins B1, B2, B12, PP and provitamin A are also contained. In the pineapple flesh there are many mineral substances, for example, the content of potassium in it is about 320 mg%, as well as iron, copper, zinc, calcium, magnesium, manganese, iodine . Considering all these advantages of this overseas fruit, we can conclude that this is a wonderful source of useful substances so necessary for modern man. 

 Biological substances that are contained in pineapple make it a curative product. It improves digestion, sanitizes the intestines, lowers the viscosity of the blood, lowers blood pressure, prevents atherosclerosis. A great popularity of pineapple recently brought contained in it bromelain. Bromelain is a special mixture of enzymes, which is able to break down the protein.Useful properties of pineapple are also contained in vitamins В1, В2, В12, РР which are also contained in it, making it an irreplaceable source of nutrients so necessary for the human body.

Useful properties of pineapple

Thanks to the biologically active substances contained in the pineapple, it is really a healing and unique product of its kind. First of all, it stimulates digestion. After a plentiful meal, it is enough to drink a glass of pineapple juice or to eat a slice of pineapple, which will significantly increase the enzymatic activity of gastric juice, and the food will be digested quite quickly. 

 Next, consider it as a product that reduces blood pressure. Since pineapple can make blood less dense, the blood pressure will decrease accordingly, and this in turn will avoid the development of many diseases. Such, for example: diseases of the cardiovascular system, atherosclerosis, vascular thrombosis, stroke and myocardial infarction. In addition to all this, it is used successfully in the treatment of arthritis, bronchitis, pneumonia, various infectious diseases and diseases of the central nervous system. And the enzyme bromelin which is also found in pineapple rejuvenates the body, contributes to weight loss. This can explain that many drugs designed to reduce weight, made on the basis of pineapple. Pineapple raises blood serotonin,It's not for nothing that physicians recommend to organize a "pineapple" unloading day once a week to maintain a normal weight. Throughout this whole day you only need to eat pineapple pulp and drink freshly squeezed pineapple juice.Another important fact, pineapple refers to low-calorie foods. Caloric content of this product is only 48 kcal.

In case of digestion:

In order to increase the fermentation of gastric juice during meals and thereby improve digestion, it is good to drink a glass of pineapple juice or to eat a slice of this fruit. This recommendation is especially important during a plentiful reception of food especially meat products. Good nausea when traveling by air or water, a glass of fresh pineapple juice.

At excess weight:

As already mentioned above, in the pulp of pineapple contains potassium salts, which contribute to the removal of excess fluid from the body. And this is important when you lose weight. Again, pineapple is a low-calorie product, in 100 grams of pineapple contains only 48 kcal. Therefore, a pineapple dessert will improve metabolism and increase digestion of fat.

With thrombosis and edema:

In order to get rid of these diseases, in addition to the basic treatment, you can drink 200-25 ml of pineapple juice or eat half of fresh pineapple.

With calluses:

For the night, attach the pulp of pineapple on the patch with corn. In the morning, rinse the skin in hot water and remove the corn. If necessary, the procedure can be repeated.

In cosmetology

If you have oily skin of the face, it is very good to wipe it with a fresh slice of pineapple.Let's sum up all the above. Pineapple is useful to eat after a plentiful meal. The enzyme bromelin contained in the fruit of pineapple is preserved only in fresh fruits, when it is preserved it collapses. Pineapple low-calorie product in 100 grams contains about 50 kcal. Pineapple is a good diuretic.Modern research has revealed in pineapple substances with anticarcinogenic characteristics. Pineapple due to its useful properties can prevent the appearance of thrombi and osteoporosis.The assumption that pineapple can burn fats in the body is not entirely true. As shown by scientific research, pineapple does not affect the already deposited subcutaneous fat, it simply does not allow deposition of new fatty deposits.