Wow...its humbling to see you take your time to reply me and further explain..i sure will download the book and am glad you got out of the depression state..while i had challenging times too especially when i had to change careers, i wasnt ready for all the challenges i faced and it got at me too. But my greatest delight were the people around me...friends and families from my local church who kept strenghtening me with words of hope..and soon enough that season came to pass.. So i am really glad about your story...