Welcome to SteemIt Cliodhna. I am new here as well. Steem is just amazing and versatile. I love this biosphere.
The food is looking nice and I know a thing or two about Ayurveda too.
I am sorry, but why were they laughing at you? Coffee is looking good.
Hi I'm interested in Ayurveda and have been on a Vegan diet and cooking mostly lentils, vegetables and rice. I'm making my own bread of an old flour grain (Einkorn) and I was really trying to find out whether there was an old wheat variety in Ayurveda.
Hi!
I have created a new post on SteemIt about Ayurvedic recipes. https://steemit.com/ayurved/@technological/healthy-ayurvedic-recipes . See if you find it interesting and let me know your opinions on recipes as well as the post. Sorry, I am new on Steem and I am not able to decide whether my post is good or not.
Thank you!
I am not aware of a wheat variety. However, the ayurvedic principles suggest you to cook food in open air and allow the exposure of sun, i.e. pressure cookers must be avoided.
Also, insist on complete digestion of food, instead of eating healthy foods. As, healthy food when wrongly combined becomes unhealthy.
Turmeric is very beneficial and anti-cancerous besides many other benefits. It must be consumed regularly.
One must drink water slowly as it helps calm down pitta. Unbalanced pitta causes a lot of diseases.
I find these principles to be interesting and effective.
Hi! Turmeric is one of the most important Ayurvedic herbs. I have recently written a post about the medicinal benefits of turmeric.
https://steemit.com/health/@technological/medicinal-benefits-of-turmeric
Please let me know if you found the post useful.
I am taking turmeric everyday as a pill and also have bought fresh turmeric which I put in my cooking. I like ayurvedic medicine alot. I also take trifala.
The coffee was HUGE about a whole pint of it, when the Italians drink very small coffees.
Oh. My cups are always big, so I could't understand. I am a coffee addict and I totally love it.