Welcome on Steemit @vonschlick! I've been vegan for more than 2 years now and I've been vegetarian for the past 5 years prior to this. Me and humanity have benefit a lot from those diets.

I know a lot about the benefit of fasting. Good luck with this!

And I'm glad you followed some of the recommendation I gave in regard to making a nice introduction post. That is whether you read about them or not.

Take care and Steem on!