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RE: What If We've Been Thinking About Weight Loss All Wrong?

in #introduceyourself6 years ago

Mental clarity is a terrific bonus of ketogenic dieting. A lack of appetite is another one. I started fasting regularly after starting keto. I always feel great after a keto meal. Glad to hear you're having positive results. I haven't really craved desserts, but you're not the first person to mention the Chocolate Avocado Mousse. May need to dip my spoon into that one.

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I've also tried ricotta cheese with stevia and vanilla. Yummy with almost no carbs. Can also whip cream and add vanilla and stevia.

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