Eat slower
Pause before taking a bite, and chew slowly and on purpose, abstract artist suggests. this may assist you bring your focus back to the task at hand (eating) and keep you from senselessly scarfing down quite your body very desires or wants.
Source
#introduceyourself/#introducemyself
The “introduceyourself/introducemyself” tag is for creating one introductory post that tells us about you. Users are encouraged to use this tag exclusively for that, and not to reuse it.
More information:
The Game of Tags
Hi, philipv! Best wishes for make many new friends here in this wonderful community :) Enjoy
By the way, there are several groups you as a newcomer can join. They will stay with you for your journey, helping and mentoring along the way.
@greetersguild invite link https://discord.gg/AkzNSKx
@newbieresteemday invite link https://discord.gg/2ZcAxsU
Greetings new members
Happy to see you join Steemit, hopefully, you will give the best talent for the platform, if any questions about this platform, please click www.steemithelp.net
Kind regards
Welcome to steemit
Welcome to Steem, @philipv!
I am a bot coded by the SteemPlus team to help you make the best of your experience on the Steem Blockchain!
SteemPlus is a Chrome, Opera and Firefox extension that adds tons of features on Steemit.
It helps you see the real value of your account, who mentionned you, the value of the votes received, a filtered and sorted feed and much more! All of this in a fast and secure way.
To see why 2608 Steemians use SteemPlus, install our extension, read the documentation or the latest release : SteemPlus 2.14 : Follower / Witness voter indicator.
✅ @philipv, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!
Please also take a moment to read this post regarding bad behavior on Steemit.
Welcome to Steemit, my friend. You'll definitely have a nice time here. Steemit is a place where the dreams of nurturing writers are supported on a large scale. And also, if you possess any good creative skills, you have your way here. Lots of good luck and good wishes to you!! :)
@philipv ...welcome to this great community..I'm positive you'll do well , I've followed you, please do well to follow back..peace!
Yes, pause, enjoy the moments.