Looking to bring our knowledge of Health and Fitness to everyone here!
Whats going on Steemit!
I'd like to take this opportunity to introduce us. My name is Steve Nemethy and with my fiancee Sylvia Peters we have been running our personal training business, Nova Fitness in Halifax N.S. for the past 3.5 years.
Together we have over 20 years experience within the personal training industry, but have yet to really make a presence for ourselves within the web and social media. Due to my recent increased interest in crypto I became aware of Steemit and when seeing the lack of fitness information here I felt it would be a great chance for us to bring a great amount of value to a growing community. I feel its time we have a voice online sharing our views on sustainable fitness practises, as well as other types of training. Having never written blogs, or articles I'm excited about creating content for the first time.
This April I will be turning 37 and will be crossing past 20 years in and out of weight training in various forms, for basketball, body building, strength specific, kettle bells, body weight, etc. Over this time I have learned there are many ways to get results and for most people that doesn't require 60 mins a day or a membership to a fancy gym, though there isn't anything wrong with that if that's your thing. My current choice for exercise is within my our apartment most of the time as I have a few things in the apartment currently, lol. I'll be going into my training history to where I am now in another post in hopes to help others not make the mistakes I did over the years which now I am focusing on reversing.
We will be looking to help the community as much as we can in the topics of training and nutrition as there is no shortage of information to overload people out there now, and simplicity and sustainability are keys in these areas of life.
And from time to time I'll also be posting about our very lazy dog Belle will also make an appearance as due to her past health issues we are big fans of a raw food diet! If we are eating healthy we better be making sure our pup is too.
Looking forward to helping people here make some great progress with their fitness in 2018 and beyond
Steve
Lovely seeing both of you doing the things you love together we call it #couplegoals, welcome to steemit and I wish you all the best. =)
Hi excited to see more health related posts :)
Looking forward to putting them together
Hey man, welcome to Steemit and I'm sure you've got a wealth of knowledge to pass on to people. It takes time on here, but you'll find your niche.
Also I have resteemed your post as part of #newbie resteem initiative ... I made today my #newbieresteemday, and invite you and anyone else reading this to get on board and either help resteem others or put forward articles to be resteemed.
Thanks man, much appreciated. Everything takes time to grow, but I'm looking forward to it.
Hi Nova, Welcome to Steem. I’m already following you.
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Welcome to Steemit!
Hope you get to enjoy wonderful human company here.
Welcome to Steemit! Great pictures! I hope you enjoy your time here and be sure to check out DTube and Dsound as well. These are the video and audio platforms that are based on the Steem Blockchain and are great additions to your Steemit world. As well, I hope you will look over some of my content and consider following along! Kindest regards.
I have been working out with a personal trainer for 4 months and I think it's the only way to go. Best of Luck!
Congrats on making the move to invest in your health and learn more about how to train your body!