I have had the same issue as well. I was worried about what others think. As well had social anxiety to have conversations with strangers and overall with people, especially in a large group of people - what I did was, I started doing sales job and understood I have to face it (one of the best decisions)- And little by little, I built up the confidence. As well, started learning about spirituality /meditation and got help from people who work with energies - You need to find the root of it (what is the cause) and reshape that belief. Affirmations and positive self talk helps a lot. Don't beat yourself up!

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