You are viewing a single comment's thread from:
RE: My recent 44-hour Fasting Experiment
3 of my books! haha. nice.
I enjoy IF but care not for the mumbo-jumbo: it's a great way to keep calories in check. 44 hours is extreme....i usually do 16-maybe 18 windows.
Pretty cool to visit DC though!
yep, there's a lot of unfounded hype around it, which masks some if its potential benefits...