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RE: Daily Inspiration #51 - George Clason - The Little Things
a great post as always and got me thinking, I always stick with any agreement i make with someone else but not so much with myself
funny you should post this today that I have been thinking I have gained to much weight since giving up smoking and need to get serious about taking steps to loose weight, have been telling myself to do it for a while but today I realized I have been just pretending t myself
time for me to make some changes thanks for affirmation my thoughts with this post
You bet bro! That is actually just what this post was meant to be for. I'm glad you are getting something positive from it!
I did indeed I took it as a clear Omen that I ee to get serious and see if I can get back to a 12 pack abs rather than the keg I have now
very nice bro! That's exciting!
Day one is going well, cut Soda almost completely, allowed myself one and eat a bit healthier, boy this is going to be a struggle but I can do it
You got it bro!
Soda is a big one. A friend of mine went from 450 to 280 only from cutting soda and late night eating. i couldnt believe it. He didnt change anything else.
I can believe the sugars in soda are crazy
I am starting at 230 and want to get to at least 180
Primarily by cutting soda and snacks between meals which I don't have that many
The hardest step is often the first.
Great goal man!
Indeed it is, I can do this :)
maybe will fit in what I jokingly call my skinny clothes again even though I havent been skinny for years