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RE: Incredible You! - Flowing With Your Thoughts
you've done a great job describing what is tough to put into words! I am a big fan of flow-state and have basically built my life around it since I was a youngster. I'm not a master but have my moments of perfection and this last few months I've taken a leap in this very capacity you're discussing here - to be the observer. It's a subtle shift but makes all the difference.
Of course this improvement is the culmination of so many small acts daily, but I believe that my newly dedicated meditation practice for a year now (which was spotty for 20 years) is largely responsible. Focus and regularity really accumulates!
Thank you so much @natureofbeing, you're right it is sometimes very difficult to put into words.
I have been thinking about this article on and off for the past 5 or 6 months now! Every time I sat down to write it, I just couldn't quite articulate it.
Like you say, dedicated meditation helps massively, I too have been spotty for the last few months, I'm getting back into the routine now. Woke at 5.45 this morn, back to 5 manana! :-)
Cg