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RE: Incredible You! - Flow Your Way To Success With The Power Of Single Tasking
We really have become accustomed to multitasking things well but not doing any of them really well. A lot can be said for being able to stay focused on one task at a time and completely immersing yourself in it.
This is a little off topic but what is you take on supplements that try to help raise your cognitive presence? I have seen a few on the market now that supposedly help you with verbal memory and general cognitive function, something like was used in the film limitless
tip! hide
Hi Jason,
Thanks for your comments :-)
I'm glad you ask about supplements, I personally take Modafinil which helps with concentration and general cognition. It is the first one to have been deemed safe by the WHO and I've been using it for a few years now to no adverse effects.
I tend to take breaks now and again, as with anything, the potency decreases the more you use. I have been interested in trying others, however I haven't found any that interest me.
It was the film Limitless that got me into them in the first place! Whilst Modafinil isn't quite limitless, it's right up there! :-)
By the way, I was on Modafinil while writing this :-D
Cryptogee
That's awesome. Anything that can have you performing at the top of your game without adverse side effects is huge. I'm a big fan of Joe Rogen's podcast and he advertises for alphabrain supplements all the time. I have never personally tried it, just looked at the reviews and I have heard good things.
I haven't heard of alphabrain, I like Rogan, I'm just getting into him, I'll give it a check; thanks for the tip(s) :-)
C-gee
I've been on alphabrain for 2 months in the past to see what the hype was about and like most nootropics, your reactions will vary greatly with your current nutrition and diet level.
Long story short I didn't feel there was a benefit in the 2 months I decided to take it. I'm not saying it doesn't work, but it didn't work for me. I've also tried 2 other brands that I would need to check my Amazon cart to get the names of, but they all have minimal effect on me. I feel high dosage cycles of omega 3 has a significant impact though but I've heard others who day it had minimal impact. ymmv
I read a portion of your article but it is pretty long but so far, it's well put together. I'll have more comments since this is a topic that I'm quite interested in!
Interesting, I'm waiting for one that has as much effect on me as Modafinil . .
Sorry about the length, I tried keeping it down, but it felt weird putting some of this in the next one, which is a lot shorter :-)
C-ogee
nice looking comment sir
Excellent way of introducing us to single tasking. Focus is everything. Focus is power.