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RE: Incredible You! Training Your Willpower - Changing The Nature Of Desire
It's keep getting better...
I love the analogy you used in this one too, it take greater effort to come out of those things that have been registered in our brain.
The funny thing is that, by the time we learn the new habit, we become addicted to it, though learning it is not always easy but after mastering it, it can help us to forget about the old ones.
Indeed, for instance, I am now addicted to going to the gym; it's the best habit I've ever had :-)
Cg
That's a positive addiction, it will end up keeping you fitted and healthy and it also serve as one of the best way to put an end to negative addict.
I celebrate you dear friend.