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RE: Incredible You! - Feeling The Flow With The Power Of Touch
Hmm, maybe I'll do an audio for the next one. Until then, just read each step and try and follow it, once you do this a few times you wont need to follow instructions.
An audio could make things easier, but it would only work with my eyes closed. Otherwise I might get distracted by something I look at, something I read.
:-) Doing these exercises will help you ignore distractions.
Cg
The audio would be really cool, classical or nature sounds