don't worry be happy. i never have done this but i made a post yesterday about why you shouldn't lose the weights you got :p i will post the link below, if you want check it out ( i am not craving for up votes so you don't have to upvote it, it's just a funny post to lift up everyone who ate a lot :P)

https://steemit.com/christmas/@filotasriza3/dont-lose-your-christmas-weights

Merry Christmas to you and everyone else!