Episode 1214

Full Metal Ox Day 1149
Sunday 22, April 2024
Apocalypse Year Episode 1214

Dog Bowl Manifestations

It's a great day for a Monday and tales abound. Not only do I have the day of the full moon incorrect, there's another story about aligning frequencies and vibrations with universe. It's an amazing story, which can be explained away by doubters, but then again anything can be dismissed if the desire is there. Nonetheless I share this puppy tail.
Last park workout in Philadelphia today, and H2020 as well as part two of what we started yesterday.
I know I left you hanging after losing my train of thought, but we're back on track today and we complete the ride.
Be cool. Don't be a fool. Own the day and prosper.
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**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.

Session 20: Short and Rugged

Session 19
Philly Fitness Combo

Session 18: Awkward Moves to Improve

Episode 37
Status Quo

The Comeback Comeback: Season 4.0 Session 05 Monkey Bars

Returning to Strength
Episode 036

Hybrid & Wonderment
Episode 35

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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Living is the best part of life.