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RE: How to Have a Good Sleep 如何治失眠，睡个好觉
yesterday only able to fall asleep after 1am. Too much to do in too little time. As usual, posting upvoting and replying before sleep. haha so addicted to the articles shared here.
Yeah I feel you too. Sometimes I try to post earlier if I can. So I can off screen earlier before sleeping time. If not I will have to battle through the night as my son still wakes up 5-6 times a night. However, my effort usually fails. Still sleeping at 2-3am because I got hooked up reading. Oops!