Awesome @calumam! I highly encouraged you to start exercising if that resonates well with you. There is really nothing like sweating it out, waking up our senses and staying fit before plonking ourselves down at work. Try it for 66 days as Robin Sharma says and I am sure, you will begin to see wonders in your life.

Do come back, tag and update me. I'd love to hear your progress. You have a great day too! :)