You are viewing a single comment's thread from:RE: Harvesting Moringa SeedsView the full contextthemevlog (53)in #homesteading • 7 years ago i heard moringa is excellent for your health , is this true?
Yes! It is!
do u have a recipe to share with us?
The only thing I do is eat the leaves, fresh and raw :)
is that how u get the most vitamins and minerals? by eating raw?...and how does it does?
Yeah, you probably get more eating it raw, but some people dry the leaves and make a powder using a blender. That way you can eat more at one time.
thanks!